I will stop fighting anxiety and fear.
I will stop fighting anxiety and fear. I will remember the Southwest pilot who, before taking off, announced: “lay back and relax, or lean forward and be tense, it’s up to you.” I’ve learned that while I’m trying new things and learning, feeling some anxiety and fear is inevitable, and the only way forward is to embrace those feelings.
“You don’t have to control your thoughts, you just have to stop letting them control you.” — Dan Millman
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